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How to Improve at Rugby is a fantastic addition to this best-selling series of guides for sports enthusiasts and is specially designed to show you how to master your game and get maximum enjoyment from this sport. Study clear introductions to the rules and regulations of the sport, follow step-by-step photography to help you master difficult skills such as scrums and drop goals, and discover the right way to get fit and stay fit. How to Improve at Rugby does not promise instant success. It simply gives you the know-how to get on top of every aspect of your game.
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Previews available in: English
Subjects
Rugby football, Juvenile literature, TrainingEdition | Availability |
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Book Details
Table of Contents
Table of contents includes: The pitch
Positions
Equipment
Ball familiarisation
The need for speed
Evasion
Catching
Passing
Tackling
Kicking
The scrum
The ruck
The maul
The line-out
Warming up & stretching
Diet & Mental attitude.
Edition Notes
Cover title.
Includes index.
Classifications
The Physical Object
Edition Identifiers
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July 1, 2021 | Created by ImportBot | import new book |