An edition of The bones and muscles / Reader's Digest
(2003)
The bones and muscles / Reader's Digest.
1st American ed.
by Reader's Digest Association
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Subjects
Musculoskeletal system, Popular works| Edition | Availability |
|---|---|
1
The bones and muscles / Reader's Digest.
2003, Reader's Digest Association
in English
- 1st American ed.
0762104856 9780762104857
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Book Details
Table of Contents
The life story of the bones and muscles: How your bones and muscles work
Your amazing bones and muscles
The skeleton
The skull
The vertebral column
The structure of bone
How bones are made
Joints/making connections
The skeletal muscles
The structure of skeletal muscles
Making movements
A day in the life of your bones and muscles
Healthy bones and muscles for life
Take charge of bone and muscle health
Knowing what's normal for you
The benefits of strong bones and muscles
Medication and the bones
Self-help for bone and muscle problems
Why weight matters: food and drink for strong bones
Feeding your bones
Other nutrients for bone and muscle health
Recipes for healthy bones and muscles
Eating for a healthy body weight.
Edition Notes
Includes index.
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| August 23, 2025 | Edited by bitnapper | merge authors |
| February 5, 2019 | Created by MARC Bot | import existing book |